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Showing 1 - 7 of 7 matches in All Departments
THE NUMBER ONE BESTSELLER 'The most important book you’ll ever read… Battle Scars will save lives.' TOM MARCUS, author of SOLDIER SPY Battle Scars tells the story of Jason Fox’s career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a very different kind of battle that awaited him at home. After more than two decades of active duty, Foxy was diagnosed with complex PTSD, forcing him to leave the military brotherhood and confront the hard reality of what follows. What happens when you become your own enemy? How do you keep on fighting when life itself no longer feels worth fighting for? Unflinchingly honest, Battle Scars is a breathtaking account of Special Forces soldiering: a chronicle of operational bravery, and of superhuman courage on and off the battlefield.
Use the science of motivation with the power of game design to unlock motivation and drive progress in your organisation.
THE EXTRAORDINARY SUNDAY TIMES BESTSELLER. Take control of your life, build resilience and learn to thrive in any situation with the powerful and inspiring new book from the number one bestselling author of Battle Scars. In Life Under Fire, ex-Special Forces Sergeant Jason Fox shows you how to build the strength of mind and the resilience of an elite soldier. Recounting stories from high-stakes operations and expeditions, Foxy draws on the practices of the British military and the skills he developed during his career to show how to respond positively to life's challenges. Using battle-tested techniques, he explains how to find true grit in life's difficult moments, and how to ensure you have the inner strength to thrive in any environment. Whether you're under emotional pressure or facing physical challenges, this book will equip you with the tools you need to overcome obstacles and excel in adversity.
ReWild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and 'rewild' yourself. Weaved through the book is Nick Goldsmith's personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.
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